MACOMB, Michigan (WXYZ) – Some natural health experts and Metro Detroiter say not enough is being said about nutritional deficiencies and the power of dietary supplements, especially at a time when revolutionary infections have become the norm .
âSelenium, Zinc, Quercetin, Vitamin D, Vitamin C,â said Katie Force-White as she took her daily supplements. âIt’s the morning game; it is the whole of the evening.
24/7, Force-White takes nearly 20 immune-boosting supplements in everything from pills and patches to nasal sprays and even needles.
âIt’s an immune vaccine that I take every week,â Force-White said.
it could ring aggressive, but this is Force-White’s only line of defense against COVID-19. Mom Macomb, who has had several health problems related to the embolism, is concerned about the blood clots linked to the vaccine.
âI have a story of it and decided the vaccine really wasn’t for me,â Force-White said.
âI have celiac disease which is an autoimmune disease so I wanted to do whatever I could to strengthen my immune system,â said Amanda Purnell.
Sterling Height’s Amanda Purnell received the vaccine but, long before her release, decided not to sit idly by when she could do something on her own.
Both women tell me that their strict diet is paying off.
“Do you think it actually helped you stay off the virus when people around you got it?” Asked Ameera David of WXYZ.
âYes, my family has had COVID,â Force-White said.
Force-White and Purnell said they believe in the science of vaccines, but also the science of supplements and their ability to fight viruses are not reflected enough in messages from public health officials, professionals. health and media.
âI think it would be good for them to focus a little more on natural supplements,â Force-White said.
An example they cite, vitamin D.
âReally, no one was saying this would be a great protocol for people to start taking it,â Force-White said. “I’ve heard more about it from Tiktok than I’ve heard on the news.”
Dr Anthony Fauci officially endorsed the vitamin last year, but natural health experts tend to agree that the importance of putting good things into your body often goes under the radar.
âThey could definitely talk more about maintaining your own health,â said Luke Huber, naturopathic doctor, Council for Responsible Nutrition.
âIs there a link between vitamin D and the coronavirus? David asked.
âWhen you lower blood levels of vitamin D, your risk of COVID-19 is higher,â Huber said.
âVitamin D is absolutely one of the powerhouses,â said nutritionist Suzi Dobias. “And something that a lot of people missed.”
Dobias says it’s one of the first vitamins she advises her patients to take – multiple studies showing vitamin D deficiency is linked to increased risk of infection, severity and death from COVID-19 .
According to the National Institutes of Health, “There is insufficient data to support recommendations for or against the use of any vitamin, mineral or plant to fend off COVID, but in a world of emerging variants and groundbreaking infections, many say that the vaccine is not just enough.
âJust because you have the vaccine doesn’t mean you aren’t going to get COVID,â Dobias said. “If you’re not really taking care of yourself.”
“Then your immune system will be compromised,” she added. “It’s something you can do, which is relatively inexpensive and takes a few minutes a day to put supplements into your body, and I haven’t got anyone telling me these things are bad for you yet.”
Studies also support increasing your intake of selenium, zinc, quercetin, and even probiotics.
For more information on supplements: National Institute of Health has more information.