There is much debate about whether taking a multivitamin offers significant health improvements. That said, it is generally believed that taking multivitamins daily helps increase the amount of nutrients we consume, thereby filling the nutritional gaps in our diets and leading to several possible health benefits. Despite the research show otherwise, millions of people continue to err on the side of caution and find themselves looking for the best multivitamin for them. That said, there are many multivitamins for men on the market, but which are the best?
Recent joint research from Wake Forest University and Brigham and Women’s Hospital shows that multivitamins can improve thinking skills in older adults and help stave off cognitive decline. More than 6.5 million Americans are currently living with Alzheimer’s disease (the most common form of dementia). According to National Institutes of Health.
With so many options on the market, it can be difficult find a multivitamin which is perfectly blended to help fill nutritional gaps and possibly help prevent much more serious health issues later in life. StudyFinds set out to find the best multivitamins for men currently on the market.
For our findings, we visited 10 of the major health websites to see which multivitamins for men were rated the highest. Our list is ranked by the most recommended multivitamins for men on these sites.
Click here for the list of the best daily multivitamins for women.
The List: Best Daily Multivitamins for Men
Ritual is one of the most popular multivitamins available, known for its blend of essential vitamins (and eye-catching marketing). Whereas lots of multivitamins are intended for older men, this multivitamin is especially high for men in their 20s, 30s and 40s.
“Who said taking a multivitamin had to be an unpleasant experience? Ritual’s Essential Vitamins provide 10 micronutrients (tested for purity by a third-party lab) in delayed-response softgels that are gentle on an empty stomach,” Equipment Patrol said.
The brand uses bioavailable forms of nutrients like methylcobalamin (vitamin B12) and 5-methyltetrahydrofolate (folate).
“We also like that the capsule contains omega-3which are fatty acids that help improve heart and brain health,” Forbes wrote in his review.
Nutritionists agree that NatureMade’s multivitamin for men is one of the most affordable and complete on the market, with its products including zinc, selenium and Vitamin D.
“NatureMade’s multivitamins for men are personally recommended thanks to their USP verification, affordable price, and lack of extremely high and excessive doses of any single nutrient.” Greatist writes.
The multivitamin contains 22 essential vitamins and minerals, with no added herbs or superfoods, Health Line Remarks.
3. MegaFood Men’s One Daily
MegaFood’s multivitamin is one of the few on the market with methylfolate and third-party certification.
“Its products are also tested for over 125 pesticides and herbicides and are certified free of glyphosate residue by The Detox Project,” Health line Remarks.
Another advantage? Unlike many multivitamins, it can be taken on an empty stomach, so you don’t have to coordinate your meals and multivitamins. The supplement provides a good zinc boost for prostate health and testosterone levels, Total form writing.
You can have your multivitamin and eat your cake too, apparently. This fruity and chewy multivitamin contains 17 essential nutrients for men and is a favorite for those looking for a convenient way to get that extra dose.
“For me, it was antioxidants for heart and prostate health that stood out, two areas that can quickly end up being overlooked,” said a health expert from Total form Remarks.
SmartyPants products are also processed in CGMP compliant facilities and the products are third party tested, according to Health Line.
As always, before making a final decision regarding the consumption of health products and supplements, it is best to speak with your doctor first.
Note: This article has not been paid for or sponsored. StudyFinds is not affiliated or associated with any of the brands mentioned and does not receive any compensation for its recommendations.